Sheet Pan Sweet Potato Hash with Sausage

Sheet Pan Sweet Potato Hash with Moink sausage


  • Oil for pan
  • 2 sweet potatoes, peeled and cubed
  • 1 medium red bell pepper, diced
  • 1 zucchini, sliced
  • 1/2 red onion, sliced
  • 1 (15 oz.) can of black beans, drained and rinsed
  • 1/4 cup olive oil
  • 1 lb. MOINK pork sausage (cooked until just browned and crumbled)
  • 6 eggs


Preparation Instructions

  • Preheat oven to 425°F. Place sweet potatoes in a microwave safe bowl and precook for 3-5 minutes. Or conventionally steam sweet potatoes in a saucepan on your cooktop for 8-10 minutes. When sweet potatoes are cool enough to handle, mix thoroughly with red onion, bell pepper, black beans, corn, olive oil, and seasonings in a bowl.
  • Spread mixture evenly onto an oiled or sprayed baking sheet and add your MOINK pork sausage. 
  • Bake for 15-20 minutes, stirring halfway through. Remove from the oven, and with a spoon, make 6 wells in the vegetables for the eggs. Crack an egg into each well. Sprinkle on salt and pepper. 
  • Return to the oven for an additional 7-9 minutes, or until egg whites are set and egg is at desired doneness. Serve immediately & enjoy!

Sheet Pan Sweet Potato Hash with Moink sausage

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