Sheet Pan Sweet Potato Hash with Sausage

Sheet Pan Sweet Potato Hash with Moink sausage

Ingredients

  • Oil for pan
  • 2 sweet potatoes, peeled and cubed
  • 1 medium red bell pepper, diced
  • 1 zucchini, sliced
  • 1/2 red onion, sliced
  • 1 (15 oz.) can of black beans, drained and rinsed
  • 1/4 cup olive oil
  • 1 lb. MOINK pork sausage (cooked until just browned and crumbled)
  • 6 eggs

 

Preparation Instructions

  • Preheat oven to 425°F. Place sweet potatoes in a microwave safe bowl and precook for 3-5 minutes. Or conventionally steam sweet potatoes in a saucepan on your cooktop for 8-10 minutes. When sweet potatoes are cool enough to handle, mix thoroughly with red onion, bell pepper, black beans, corn, olive oil, and seasonings in a bowl.
  • Spread mixture evenly onto an oiled or sprayed baking sheet and add your MOINK pork sausage. 
  • Bake for 15-20 minutes, stirring halfway through. Remove from the oven, and with a spoon, make 6 wells in the vegetables for the eggs. Crack an egg into each well. Sprinkle on salt and pepper. 
  • Return to the oven for an additional 7-9 minutes, or until egg whites are set and egg is at desired doneness. Serve immediately & enjoy!

Sheet Pan Sweet Potato Hash with Moink sausage

 


Ready to join the Moink Moovement and help us fight for the family farm?

You can do that here!

See our boxes

 

Leave a Comment

Your email address will not be published.